BODY STRESS refers to the excessive tension which is stored in the different tissues, muscles, ligaments and tendons. Tissue compression results in irritation of the nerves in those areas. This could negatively impact the sending and receiving of nerve impulses thus affecting the body’s internal communication system.

We are all aware that stress is something we encounter on a daily basis. Stress helps us to grow, and without it life would be meaningless. Stress is what keeps us active, in shape, alert and aware of the need to improve. Stress is a positive thing when it helps us to propel ourselves forward in life. However, stress becomes negative when it begins to work against us.